Tips for men to be hygenic and healthy

Men are more concerned about grooming, special when in regards to hair care and hair styling. Hair is considered as a very significant physical aspect which determines the look of the person. The type of hair such as flaking, gray hairs, greasy or oily hair, inappropriate style of trim, thin hair etc can serves as an indicant for a person’s appearance. Hair styles are heterogeneously versatile, as a style can appear serious when set with gel, it can be fun if styled in spikes, it may look fashionable when appropriately brushed forward or it may also impart a good boy appearance when brushed and set in simple side style. In contrast to conventional believe, long hairstyles are now considered to be appropriate for formal look worn to office setting.

It is essential to maintain the quality and condition of your hair; hence here are some hair care tips:

Washing your hair:
In contrary to what most people believe, washing your hair regularly doe not cause hair fall but washing with inappropriate shampoo may do so. Washing your hair regularly keeps is healthy as well as dirt free. There are certain effective shampoo and conditioner which are formulated to be beneficial for hair.

Drying your hair using towel:
Do not try to dry your hair by rubbing it hard with towel; in fact you should do this gently. Try to drive the water out from your hair as much as you can and then dry it with towel; this will avoid breakage to the minimal level.

Control Oily Hair
Oily or greasy hair can look dirty so if you have naturally oily hair, it may be a good idea to wash it daily. When styling, use the product carefully so that it does not make the hair look oily.

Dry and frizzy hair
Too little moisture and protein makes the hair dry and frizzy. Use a moisturizing shampoo and conditioner in the shower and a styling product like serum that will nourish your hair. Apply the serum to slightly damp hair so that it is easily absorbed.

Avoid hot showers
Though hot showers feel very de-stressing they create havoc in the scalp and hair. Very hot water strips the essential oils from the hair and scalp and thus needs to be avoided.

Vitamins for healthy skin

Basically good nutritious meal a day can help improve our health protein needs depend on our age, size, and activity level physical exercise which is required to keep the body fit and healthy.

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