Obstructive Sleep Apnea

Number of posts : 34 Registration date : 2006-12-09

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Subject: Re: Obstructive Sleep Apnea Mon Dec 25, 2006 5:24 am

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Subject: Re: Obstructive Sleep Apnea Sat Mar 05, 2011 8:28 pm

I have sleep apnea and have had it for many years. i can say from experience sleeping on one's side does not help up untill my recent hydrocelle. i regularly slept on my side. nor did having my tonsils out help either, as that is how they discovered i had sleep apnea while recovering from tonsil surgery. i stopped breathing while in the recovery room much to the doctor's surprise and dismay. I also had my nose broken and reset and that did not help either. while I can't say none of these things will work i can say from my experience they didn't work for me nor anyone i know of who has sleep apnea.

Number of posts : 5 Registration date : 2011-02-03

Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep.

Breathing pauses can last from a few seconds to minutes. They often occur 5 to 30 times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound.

Sleep apnea usually is a chronic (ongoing) condition that disrupts your sleep. You often move out of deep sleep and into light sleep when your breathing pauses or becomes shallow.

This results in poor sleep quality that makes you tired during the day. Sleep apnea is one of the leading causes of excessive daytime sleepiness.

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