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 Vitamin C dosage, defiency and overdose!

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skysoldier
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Number of posts : 122
Age : 33
Registration date : 2008-05-15

PostSubject: Vitamin C dosage, defiency and overdose!   Tue May 27, 2008 3:09 am

A balance intake of Vitamin C is the best so what is the right doage? and what will be the effects of a Vitamin C overdose?
The article will discuss some of it

Quote:
The intake of Vitamin C in proper quantity is important. Although it is thought to be harmless, either vitamin C overdose or vitamin C deficiency may cause adverse effects in your body.

Thefull article...
http://healthstatus.e-healthsource.com/index.php?p=articles&id=3576
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