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		<title>Outpatient Clinics</title>
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		<lastBuildDate>Thu, 08 Jan 2009 10:23:55 GMT</lastBuildDate>
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			<title>Outpatient Clinics</title>
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			<title>Anti-Inflammatory and Nutritional Foods</title>
			<link>http://pharmd.niceboard.com/outpatient-clinics-f12/anti-inflammatory-and-nutritional-foods-t214.htm</link>
			<dc:creator>skysoldier</dc:creator>
			<description>HEALTHY SWEETS

How much: Sparingly

Healthy choices: Unsweetened dried fruit, dark chocolate, fruit sorbet

Why: Dark chocolate provides polyphenols with antioxidant activity. Choose dark chocolate with at least 70 percent pure cocoa and have an ounce a few times a week. Fruit sorbet is a better option than other frozen desserts.



RED WINE

How much: Optional, no more than 1-2 glasses per day

Healthy choices: Organic red wine

Why: Red wine has beneficial antioxidant activity. Limit intake  ...</description>
			<category>Outpatient Clinics</category>
			<pubDate>Thu, 08 Jan 2009 10:23:55 GMT</pubDate>
			<comments>http://pharmd.niceboard.com/outpatient-clinics-f12/anti-inflammatory-and-nutritional-foods-t214.htm#392</comments>
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			<title>Healthiest Vegetables for Skin and Heart Care</title>
			<link>http://pharmd.niceboard.com/outpatient-clinics-f12/healthiest-vegetables-for-skin-and-heart-care-t201.htm</link>
			<dc:creator>skysoldier</dc:creator>
			<description>Vegetables is the healthiest food that a person can eat together with some meat. But considering the increase of heart attacks all over the world and taking medicines all the time. People are starting to be aware and choose to live healthier and fitter. That's is the reason why most people are choosing the healthiest foods possible for them to eat. And Here are some of it.



Brocilli



Research has shown that if you eat broccoli or any other cruciferous vegetable everyday, you halve your risk  ...</description>
			<category>Outpatient Clinics</category>
			<pubDate>Thu, 23 Oct 2008 07:15:27 GMT</pubDate>
			<comments>http://pharmd.niceboard.com/outpatient-clinics-f12/healthiest-vegetables-for-skin-and-heart-care-t201.htm#379</comments>
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			<title>Striving for Balance: Ways to Deal with Manic Depression</title>
			<link>http://pharmd.niceboard.com/outpatient-clinics-f12/striving-for-balance-ways-to-deal-with-manic-depression-t180.htm</link>
			<dc:creator>skysoldier</dc:creator>
			<description>Striving for Balance: Ways to Deal with Manic Depression



If you have been diagnosed with manic depression or bipolar disorder, you’re probably thinking about how unlucky you are. But did you know that it takes an average of 20 years before a case of bipolar disorder can be correctly diagnosed? As such, a lot of people have to suffer from the symptoms and undergo ineffective treatments without knowing exactly what their problem is. So, if you have been diagnosed this early with this disorder,  ...</description>
			<category>Outpatient Clinics</category>
			<pubDate>Wed, 27 Aug 2008 08:21:34 GMT</pubDate>
			<comments>http://pharmd.niceboard.com/outpatient-clinics-f12/striving-for-balance-ways-to-deal-with-manic-depression-t180.htm#357</comments>
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			<title>Manic Depression Being Widely Misdiagnosed?</title>
			<link>http://pharmd.niceboard.com/outpatient-clinics-f12/manic-depression-being-widely-misdiagnosed-t167.htm</link>
			<dc:creator>skysoldier</dc:creator>
			<description>Human beings, a science fiction author once remarked, have an interesting tendency to blame anything and everything wrong with their society or children on whatever happens to be available at the time. This has been proven true time and time again, particularly when illnesses and conditions are concerned. There have been more than a few historical examples of widespread blame being placed on one condition or another, with some being justified and others not so much. However, if we want to go  ...</description>
			<category>Outpatient Clinics</category>
			<pubDate>Tue, 05 Aug 2008 03:26:08 GMT</pubDate>
			<comments>http://pharmd.niceboard.com/outpatient-clinics-f12/manic-depression-being-widely-misdiagnosed-t167.htm#344</comments>
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			<title>Sinusitis</title>
			<link>http://pharmd.niceboard.com/outpatient-clinics-f12/sinusitis-t119.htm</link>
			<dc:creator>Yamen</dc:creator>
			<description>Acute sinusitis is a disease that results from infection of one or more of the paranasal sinuses. A viral infection associated with the common cold is the most frequent etiology of acute sinusitis, most properly termed viral rhinosinusitis. Only a small percentage (2%) of viral rhinosinusitis is complicated by acute bacterial sinusitis. Uncomplicated viral rhinosinusitis usually resolves in 7 to 10 days. Acute bacterial sinusitis is also usually a self-limited disease, with 75% of cases resolving  ...</description>
			<category>Outpatient Clinics</category>
			<pubDate>Thu, 07 Jun 2007 23:33:54 GMT</pubDate>
			<comments>http://pharmd.niceboard.com/outpatient-clinics-f12/sinusitis-t119.htm#275</comments>
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